Articles, Page 2 | Project: Yourself
Why Letting Go Could Be The Best Thing You Ever Do For Yourself

Why Letting Go Could Be The Best Thing You Ever Do For Yourself

“When you stop trying to grasp, own, and control the world around you, you give it the freedom to fulfill you without the power to destroy you.

Personal GrowthAncient Wisdom
6 Surprising Ways Negative Emotions Can Empower You

6 Surprising Ways Negative Emotions Can Empower You

Most of us have a somewhat adverse reaction to negative emotions. Who loves to feel sad, mad or scared? We like to gravitate towards positivity and cheer...the rainbow and sunshine of emotions.

Personal Growth
Self Awareness Meditation

Self Awareness Meditation

Self awareness is key in listening to your heart and following your gut on things that may not always make sense to you in the moment...but the Universe always has a plan...listen to the words of this meditation to find ways to break free from the illusions that deter you from listening to your he.

Meditation & BreathworkManifesting & Consciousness
Meditation for Self Love: A Helpful Guide

Meditation for Self Love: A Helpful Guide

Check out our latest blog post for a helpful guide on utilizing meditation for self love. Read now to learn more!

Personal GrowthMeditation & Breathwork
Spiritual Self Care: Everything You Need to Know

Spiritual Self Care: Everything You Need to Know

Check out our latest blog post to find out everything you need to know about spiritual self care. Read now!

Personal Growth
The Art of Grounding: Simple Ways to Come Back to the Present

The Art of Grounding: Simple Ways to Come Back to the Present

Grounding brings your attention back to your body and the room. Simple breath, senses and body practices: a one-minute version and a longer evening one.

Meditation & Breathwork
The Greatest Love of All is Inside Of Me: The Whitney Houston Approach to Self Care

The Greatest Love of All is Inside Of Me: The Whitney Houston Approach to Self Care

Can we learn about self love from Whitney Houston's song the "Great Love of All Time?" You bet we can. Read on to learn more now!

Personal Growth
For Stress Reduction, Meditate!

For Stress Reduction, Meditate!

Meditation is a specialist in reducing stress and serving you the inner peace.

Personal GrowthMeditation & Breathwork
Harnessing The Power Of OM — Change Your Thoughts, Change Your Life!

Harnessing The Power Of OM — Change Your Thoughts, Change Your Life!

With regular practice using these 3 steps, you may start to notice more of what you want in your life.

Manifesting & ConsciousnessMeditation & Breathwork
This Ancient Sound Instantly Improves The Quality Of Your Thoughts - Use It!

This Ancient Sound Instantly Improves The Quality Of Your Thoughts - Use It!

As Om becomes your new program. your words and actions will clearly reflect your feelings and desires so you can create a life experience you’re in love with.

Personal Growth
From OM To OMG: Going OM With The Powers of Meditation

From OM To OMG: Going OM With The Powers of Meditation

Meditation can lead us to happiness, production, and creation. Only two minutes of meditation per day can make a change.

Meditation & BreathworkPersonal Growth
The Meaning Of OM: One Of The World’s Most Revered Symbols

The Meaning Of OM: One Of The World’s Most Revered Symbols

OM, the power of sound will teach us to treat the words as sacred, creative, and divine.

Manifesting & Consciousness
Cave Of Crystals ‘Giant Crystal Cave’ Discovered By Chance In Mexico

Cave Of Crystals ‘Giant Crystal Cave’ Discovered By Chance In Mexico

This crystal cave is revealed unintentionally, and it is big enough to drive a car inside.

Ancient Wisdom
The Mystery and Magic of Om

The Mystery and Magic of Om

Om', 'Ohm' or 'Aum' is a sacred sound of the universe. The sound that preceded its birth and everything in it, was first mentioned in the Upanishads, a mystical text dating back to 800 BCE, and is known as Om, or Aum in Sanskrit. That sound continues today, connecting you not only to the universe bu

Manifesting & ConsciousnessHealth & Ayurveda
How To Use The Right Crystal For Healing

How To Use The Right Crystal For Healing

The gemstones and the crystals spread some energy that will help you have a clear mind, and to think positively. Many people found their solution with these stones.

Crystals & Energy
6 Frequencies Used By The Ancient Cultures For Healing

6 Frequencies Used By The Ancient Cultures For Healing

Does it work? My first instinct is to tell you to check it out yourself, because the resources are definitely there if you have an extra hour to burn, you can find out that they are effective.

Personal Growth
Spiritual Cleaning For 2020 — Cleansing Ritual For The New Year

Spiritual Cleaning For 2020 — Cleansing Ritual For The New Year

You don’t want your negative energy to affect your decisions and ruin your plans in 2020, that is why you need cleaning.

Personal Growth
The Power Of Meditation In Preparing For 2020 — New Year New Me!

The Power Of Meditation In Preparing For 2020 — New Year New Me!

Meditation is a powerful weapon against stress and the primary solution for every nervousness.

Personal Growth
3 Steps To Clear Your Energetic And Emotional Blockages For The New Year

3 Steps To Clear Your Energetic And Emotional Blockages For The New Year

You can pay a small sum for oil replacement now, or you can pay a much larger sum for replacement of the car’s engine, later.

Personal Growth
After Spending Days Building A Mandala, Monks Destroy It in Hours

After Spending Days Building A Mandala, Monks Destroy It in Hours

The monks destroy the mandalas because its message is that ‘nothing is permanent’. All things in life are temporary, beautiful, but ephemeral, moving, but temporary

Meditation & Breathwork
Align and Clear your Chakras with Blue Kyanite — A High Vibration Crystal

Align and Clear your Chakras with Blue Kyanite — A High Vibration Crystal

Kyanite will spread your spiritual honesty and improves its flow through your body and mind. If you are thinking of how to align your chakras, this stone is your solution.

Crystals & EnergyManifesting & Consciousness
Chakra Mantras: The Seed Sounds for Each Chakra and How to Chant Them

Chakra Mantras: The Seed Sounds for Each Chakra and How to Chant Them

The chakra mantras are lam, vam, ram, yam, ham and om, base of the spine to the brow, then silence at the crown. Where they come from and how to chant them.

Meditation & BreathworkManifesting & Consciousness
Phantom Quartz Meaning: How a Crystal Grows a Ghost Inside It

Phantom Quartz Meaning: How a Crystal Grows a Ghost Inside It

Phantom quartz holds the outline of an earlier crystal, left when growth paused and a mineral film was sealed in. What it is and what it is said to mean.

Crystals & Energy
Mandala — The Symbol Of Unity And Completeness

Mandala — The Symbol Of Unity And Completeness

Wherever you ask and explore, in different cultures, languages, and many different traditions, the mandalas are with high significance and very personal.

Sacred Geometry & Science