Project: Yourself
Articles
Ancient wisdom, consciousness technology, and the deeper work.
How to Smudge With Sage: A Simple, Respectful Cleansing Ritual
A sage cleansing ritual step by step: what to burn, how to smudge safely and respectfully, what burning sage smells like, and how to clear the smell.
Your Energy Already Knows What’s Next
I know this might sound strange, but… There’s a gemstone that ancient mystics once believed could hold entire galaxies inside it. It flickers with flashes of fire, rainbows, and smoke, like a storm frozen in stone. That stone is Opal, the birthstone for October.
September Is the Best Time to Start Something Small
January gets all the hype for “fresh starts,” but honestly? September is better. Less pressure. More clarity. And just enough structure to help you stay consistent without overcommitting. You don’t need a big resolution or some 90-day transformation. Just pick one small thing. Then do it every day.
More Than a Star Sign: The Trials and Truth of Leo Energy
With the Sun now in Leo, it’s a fitting time to reflect on this zodiac sign’s deeper roots and meanings. Leo season (July 23 to August 22) is associated with strength, charisma, and natural leadership.
The Mid-Year Ritual That Changed Everything
This isn’t your typical “clean your house” kind of thing. In fact… Before I tell you how this ritual works, let me ask you something a little strange… Have you ever walked into your own room… …or looked at your phone screen… …only to feel a low-key wave of stress or mental fog wash over you?
Embracing the Spiritual Power of the Summer Solstice
As the longest day of the year, the Summer Solstice is a time of illumination, renewal, and transformation. Celebrated across cultures and spiritual traditions, this celestial event marks a powerful moment to align with the sun’s energy, manifest new beginnings, and embrace the warmth of abundance.
Taurus & Gemini: The Two Faces of May and Their Cosmic Secrets
May is a month of transition, blending the grounded, steady nature of Taurus with the curious, airy energy of Gemini. These two zodiac signs may seem worlds apart, but together, they create a powerful balance between stability and adaptability.
The Secret of the Sakura: A Timeless Lesson from the Cherry Blossoms
These aren’t just flowers… In fact… ...before I explain why these aren’t just flowers... Let me tell you a quick story… Every spring in Japan, something truly magical happens. The cherry blossoms—known as sakura—bloom in an explosion of pink and white, painting the landscapes like an artist’s dream.
The Equinox Effect: How the Spring Equinox Impacts Energy and Manifestation
As the world shifts from winter to spring, the Spring Equinox marks a powerful celestial event where day and night are of equal length. This moment of balance has been revered across cultures and spiritual traditions, symbolizing renewal, manifestation, and energetic alignment.
Embrace Love in February with Rose Quartz: The Ultimate Stone of Compassion and Healing
As we embrace the month of love, there's no better time to explore the enchanting world of Rose Quartz. Known as the "Heart Stone," Rose Quartz embodies unconditional love, infinite peace, and deep inner healing.
Embrace Abundance: A Guide to Prosperity Stones
Wealth and prosperity are dreams we all strive to achieve, yet they often feel as elusive as a wisp of smoke.
The Legacy of the Buddha
The Buddha may be considered one of the most influential figures in history, and his teachings have profoundly affected a variety of other faiths, literature, philosophy, both within India and to the farthest reaches of the West.
Celebrating Earth Day with Crystals
By Dr. Puja Shah Crystals each carry their own energy derived from the earth. Their vibrations can be harnessed even by beginners, drawing light and positivity to the steward of the stones.
Clear Quartz: The Master Healing Crystal
Clear quartz is known to boost the positive energy of what comes in contact with it and amplifies the natural healing abilities of whoever wears it.
This Holiday Season, Love Is The Gift Humanity Needs Most
Love heals: and the world needs healing now more than ever. But how does one tap into the vibration of love - particularly during times of disruption and uncertainty?
Scientific Benefits Of Meditation
Most people seem to think meditation is only a spiritual practice that spiritual people use to ‘find themselves’. This could not be further from the truth. When practiced correctly it has amazing effects for both your mental and physical health.
How to Find Your Ideal Balance With 2 Simple Yoga Poses
Balance is an art. Both mentally and physically. The famous poet Rumi once said, “Life is a balance of holding on and letting go.” In yoga, the asanas, or poses, are ones that not only aid us to become physically stronger or agile, but also mentally.
Dive Within, And Rediscover Yourself With This Profound Guided Meditation
When we look at the mind, body, and soul connection, what we are really seeking to understand is the intangible energy of the inner world that speaks from our inner self as the language of the soul.
The 12 Laws Of Karma: How To Attract More Good Into Your Life
Karma is one of the most recognizable concepts in Eastern spirituality - but it’s also often misunderstood. Karma is a Sanskrit word that means “action” or “deed”. It’s referenced in many religions such as Hinduism, Buddhism, Taoism, Sikhism, and Jainism.
This Guided Meditation Beautifully Realigns You With Your Life Purpose
Do you listen to your inner voice for guidance? Do you follow your passion and purpose? Set aside a few relaxing moments for this guided meditation.
The 3 Keys To Speaking Up (And Getting What You Want)
Are you always mindful of how you talk and communicate to others? Do you know the impact your spoken (and unspoken) words are having on your family, friends, co-workers, and strangers?
Mars Retrograde Is Here. And It’s Going To Impact Everything (Including Your Dreams)
Have you been feeling an internal shift lately? Or perhaps a sense of unease or disruption? If so, you may be feeling the effects of Mars Retrograde. What is Mars Retrograde?
Awaken Your Inner Joy In Minutes With This Smile-Inducing Guided Meditation
"I declare that the heart's release by sympathetic joy has the sphere of infinite consciousness for its excellence." -Mettam Sutta
This Soothing Guided Meditation Instantly Clears Your Chakras - Try It!
Chakra means wheel in Sanskrit and refers to energy points in the body. The chakra colors reflect different frequencies of light and energy associated with each energy center and each have their own meaning and symbolism.