Meditation & Breathwork
142 articles, Page 3
Here's How Meditation Will Help You Deal With The Mental Toxins In This Turbulent World
When we have our mind turbulent, life can be pretty hard. Our thoughts have less power than they are going to have when the mind is peaceful and calm.
Fascinating Discovery: A Man Has Found Scores of Stones which Luminesce After a Light is Shined on Them
Gem and mineral expert Erik Rintamaki made a life-changing discovery. The rocks, which he called“Yooperlites,” emit a weird glow, seeming to be partially molten rock.
Back in History, People Believed that Birds Carry Spiritual Messages Similar to Angels — Is This True?
Birds are often considered sacred as they can soar into the skies and gain knowledge from areas inaccessible to human beings. They are also considered to be containers for souls when they pass on. It is also said that when someone you care about has died, and he or she wants to speak with you, they
Karma — ‘What Goes Around Comes Around’: Why A Person With High Intelligence Never Retaliates
The saying ‘What goes around comes around,’ is true, but sometimes we have to let the universe do the job. Here, we have the five reasons why intelligent people never retaliate.
How to Establish Telepathic Communications: Your Role as a Sender and Receiver
Clear your mind of unwanted thoughts, making your mind tranquil. You can create more complex messages as you grow stronger with your practice.
School Replaces Detention With Ancient Practice of Meditation
According to recent news articles by Newsweek and the New York Times, the students in detention at Robert W. Coleman Elementary School in Baltimore aren't staring at chalkboards and walls during detention—they're meditating and practicing yoga as part of an after-school program.
Toxic People and 9 Signs of Recognizing Them: A Zen Master Reveals How to Deal with such a Person in Our Lives
We all have someone toxic in our lives. A Zen Master has some good advice, how to deal with this kind of people, but first, let's define them with these 9 signs.
The Mighty Yoga Lessons That Completely Changed How I View Life (& Could Teach You Too)
To bloom where one is planted has become a big lesson for me. Yoga teaches us about depth and focus. Put on those elephant pants and start right now!
Boost Your Magical Potential Using These 3 Ancient Mudras For Instant Magic Power
In magic, we may use many things. We use our mind, candles, our emotions, the stars, the powers of nature, but quite often we also use the power of our body.
Mantras for Money and Abundance: What They Can and Cannot Do
No mantra puts money in your account. The Lakshmi, Kubera and Vasudhara mantras, what the words mean, and a practice that ends in one money task.
You Can Have Your Own Zen Master Anytime You Feel Stressed and Here’s How
Personal Zen is based on a cutting-edge, a habit in which we can disengage our attention from negative things in the world such as when you feel stressed.
The Chakra Bracelet Meaning and its Healing Capacity – Get Ready to Accomplish Your Dreams!
A chakra bracelet, when worn, helps to keep the seven components at their right energy levels. That's how the healing process works.
The Unusual Meditation Practices of 5 Wise Spiritual Gurus
Mantras & Vibrations
Free Your Crammed Mind
“Nobody can bring you peace but yourself.” - Ralph Waldo Emerson Many of us yearn for inner peace. Many of us is still in search of it. But, the ongoing question is, how do we attain it? Is it something that we can have overnight? Let’s talk about that. We need to first define it.
The Mystical Energy of Flowers
The custom of giving flowers goes back for thousands of years. The allure to a flower is in the idea that they are like us, because they are alive, temporary passengers on an exciting ride. Yet they are also attached to parts of nature that we never experience.
The Force That Sustains
“If you wake up breathing, congratulations! You have another chance.” – Andrea Boydston Every breath we take sustains life. It is our body’s way of interacting with the life forms around us, and the method in which we share prana with everyone in this cosmic universe. What is Prana?
Back To The Basics
Feeling out of sync? Keep your Chakras in check! According to the ancient scriptures of India, chakras are energy wheels located within our bodies; they starts at the top of the head and ends at the bottom of the spine.
When All Else Fails You Have Emotional Intelligence
The ability to stay calm and collected when things go amiss can affect the outcome of any given situation. According to a study conducted by Talent Smart, 90% of top performers have high emotional intelligence, which they referred to as the “other kind of smart”.
An Ancient Tip To Keep Us In Stride
When we’re feeling down or troubled we find it hard to relax. We fill our mind with so many “What If’s” so that instead of focusing on a resolution, we let ourselves get blown away by negativity. Guess where that gets us? Nowhere.
The Ancient Way To Stay Balanced
Feeling meh? Watch out, your Chakras may be out of sync. This ancients believed that the chakras are the incredible energy of the universe found within us. We have 7 Main Chakras, each one corresponds to major organs and is also connected to our emotional and spiritual being.
Here is How You Can Take That Leap of Faith
Taking the plunge can elicit a thrill that feels tempting...yet the unknown of what may come is also pretty darn scary. Reverend Martin Luther King Jr. once said, “Take the first step in faith.
An Ancient Guide To Elephants
In ancient cultures around the world, the elephant is one of the most revered animals. “Gentleness and harmlessness are his front legs; simplicity and celibacy are the hind legs.
The Magical Ancient Practice of Mantras
As we all know, yoga and meditation has taken the world by storm and it seems like everyone is talking about these ancient Eastern practices. The word mantra might have even seeped into your last yoga class during the relaxation in savasana.