Articles, Page 16 | Project: Yourself
The Tibetans

The Tibetans

Tibetan People The Tibetan people are an ethnic group that is native to Tibet. They number an estimate of 7.8 million. Significant Tibetan minorities also live outside of Tibet Autonomous Region (TAR) in China, and in India, Nepal, and Bhutan.

Ancient Wisdom
Totem and the Practice of Totemism

Totem and the Practice of Totemism

A totem (Ojibwe doodem) is a spirit being, sacred object, or symbol that serves as an emblem of a group of people, such as a family, clan, lineage, or tribe.

Manifesting & Consciousness
Concept of 7 Chakra

Concept of 7 Chakra

Chakra, sometimes spelled Cakra or Cakka, meaning “wheel circle” in sanskrit transliteration is any center of subtle body believed to be psychic-energy centers in the esoteric traditions of Indian religions.

Meditation & BreathworkAncient Wisdom
7 Tips For A Long Distance Relationship

7 Tips For A Long Distance Relationship

Being a long distance relationship can be taxing. It’s hard to maintain when two people are in the same place already, so the distance adds a whole other dimension to the relationship.

Personal Growth
Science Proves Tapping Works

Science Proves Tapping Works

Tapping otherwise known as the emotional freedom technique, (EFT), is gaining popularity everywhere after its effectiveness in treating a number of conditions was proved by science.

Sacred Geometry & SciencePersonal Growth
Rare Green Galaxies Provide Insight to Ancient Universe

Rare Green Galaxies Provide Insight to Ancient Universe

UCLA astronomers recently discovered that most, if not all early galaxies had a green hue due to their intense heat and special chemistry.

Manifesting & Consciousness
WTF IS WT1190F?

WTF IS WT1190F?

A group of scientists in a plane caught sight of a mysterious piece of space junk right as it burned up in Earth’s atmosphere above the Indian Ocean near Sri Lanka in November of 2016.

Sacred Geometry & Science
It’s All About Intention

It’s All About Intention

Actor Jim Carrey boils down his whole career to the power of intention: “Our intention is everything. Nothing happens on this planet without it. Not one single thing has ever been accomplished without intention.” I agree with him, even in moments when things seem out of our hands.

Manifesting & Consciousness
Your Gift To Yourself During The Holidays

Your Gift To Yourself During The Holidays

Happy Holidays! Another year has passed and here we are amidst the joy and chaos that this time of year brings around. The holiday season usually symbolizes warmth, happiness and a true infectious spirit of giving and of gratitude…and lots of emotions.

Personal Growth
Subway Zen

Subway Zen

A new group called Buddhist Insights are aiming to change New York’s street rep from the hard, mean streets it is known for to areas of peace.

Ancient WisdomMeditation & Breathwork
Your Ideal Relationship Is Waiting For You

Your Ideal Relationship Is Waiting For You

You may have heard of using tools like the law of attraction to attract your soul mate. Essentially, this law of nature is one that says we create our realities from the inside out. While we often then ask ourselves, who is our ideal partner?

Personal GrowthManifesting & Consciousness
Meditate Through The Holidays

Meditate Through The Holidays

The holidays are a sweet time of celebration. You get to gather with close friends and family, you send your appreciation to loved ones and count the blessings of each moment. But for many of us, they are also packed with stress. Stress of shopping and gatherings.

Personal GrowthMeditation & Breathwork
How to Get into a Grateful Mindset

How to Get into a Grateful Mindset

One of the most important thing in life is being grateful for that which you have and expressing your gratitude. Expressing yourself through gratitude is one of the most effective ways to increase the joy in your life . . . as well as the happiness of others.

Manifesting & Consciousness
The Thanksgiving Secret to Being Happier

The Thanksgiving Secret to Being Happier

Thank you. Some words and phrases get passed around so often, their deepest meanings start to vanish in the duplication. That’s why at Thanksgiving time, it’s important to really think about the word: thanksgiving.

Manifesting & ConsciousnessPersonal Growth
Connect to Mind-Body-Spirit with This Series of Asanas

Connect to Mind-Body-Spirit with This Series of Asanas

Sweat it out with me in this series of asanas! I mostly practice yoga  / asanas on my own mat at home, concentrating on the poses that feel good to my body in that moment, listening to what my body needs. With each breath in and out, I allow for the flow to guide me, breath to movement.

Meditation & Breathwork
This Magic Number Gives Us a Deeper Understanding of Reality

This Magic Number Gives Us a Deeper Understanding of Reality

Unless you’re a mathematician or a cashier, math might not always be on your mind. But there is one magic number that should be . . . if you’d like a deeper understanding of this experience we know as “reality.” This magic number is known as the Golden Ratio.

Sacred Geometry & Science
How Food Programming Links to Your Subconscious Mind

How Food Programming Links to Your Subconscious Mind

Feed your mind positive thoughts . . . healthy food . . . and with these food programming techniques! Learn how to incorporate food programming into your daily practice in this video.

Manifesting & ConsciousnessMeditation & Breathwork
Connect with Nature Through Ancient Medicine

Connect with Nature Through Ancient Medicine

How do we reconnect to nature in our modern world? Think of the last time you unplugged and went for a walk in nature . . . I want to share this guided meditation with you . . . based on the ancient wisdom of connecting to nature and its abundance.

Ancient Wisdom
Discover the 16 Energies that Can Change Your Life

Discover the 16 Energies that Can Change Your Life

Ready for a change? Manifest the impossible in your career, finances, health, and relationships with these “Reality Hacks!” The power of the 16 energies of the Universe can change your life if you know how to use them properly.

Manifesting & ConsciousnessHealth & Ayurveda
Activate Your Third Eye to Heighten Your Sixth Sense

Activate Your Third Eye to Heighten Your Sixth Sense

Imagine the Universe peacefully chanting OM. . . collaborating with primordial sounds and sacred geometry. . . and using visualization—to activate its third eye—while planning what to create next.

Manifesting & ConsciousnessSacred Geometry & Science
Simple Ways You Can Turn Your Dreams into Reality

Simple Ways You Can Turn Your Dreams into Reality

How do we wake up and transform our dreams into reality? This may seem like a dream you’ve had before. It similar to one of those dreams that stay with you even upon waking the next morning. You suddenly find yourself in a place you swear you’ve been before.

Personal Growth
How to Remove Deep Rooted Self-Limiting Beliefs

How to Remove Deep Rooted Self-Limiting Beliefs

Anything the human mind can believe, the human mind can achieve. Beliefs are the key powers in your mind that turn concepts into reality. – Napoleon Hill As you bring your full awareness to any limiting beliefs and other negative thoughts, they begin to fade. . . .

Manifesting & Consciousness
Change Your Unconscious Thoughts to Change Your Life

Change Your Unconscious Thoughts to Change Your Life

Can you predict what your next thoughts will be? And if you could, will they be empowering or self-limiting? A father brought his 7 year old son to see me because he was having panic attacks, and missing lots of school.

Personal GrowthManifesting & Consciousness
School Replaces Detention With Meditation and Has Astounding Results

School Replaces Detention With Meditation and Has Astounding Results

The Dalai Lama once said: “If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” The world needs this more than ever now. According to recent news articles by Newsweek and the New York Times, the students in detention at Robert W.

Meditation & Breathwork